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Baines Brains Fest – Free Yoga Class
October 9, 2021 @ 12:30 pm - 1:30 pm
Join itsallyoga for a slow yoga flow and mindfulness practice. The class will include slow yoga asana to stretch, strengthen and create mobility in the body, along with breathing and mindfulness to help steady the mind.
Plus, we will have a live local acoustic musician playing to accompany the class.
BYO yoga mat.
This is a free community event backed by talented musicians celebrating mental wellbeing yogi style! All levels welcome.