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Baines Brains Fest – Free Yoga Class

October 9, 2021 @ 12:30 pm - 1:30 pm

Join itsallyoga for a slow yoga flow and mindfulness practice. The class will include slow yoga asana to stretch, strengthen and create mobility in the body, along with breathing and mindfulness to help steady the mind.

Plus, we will have a live local acoustic musician playing to accompany the class.

BYO yoga mat.

This is a free community event backed by talented musicians celebrating mental wellbeing yogi style! All levels welcome.

Details

Date:
October 9, 2021
Time:
12:30 pm - 1:30 pm
Website:
https://artoftheminds.org.au/event/baines-brains-fest-music-and-yoga/

Venue

It’s all yoga
2 Baines Cres
Torquay,

Organizer

Art of the Minds
Email:
info@artoftheminds.org.au
Website:
https://artoftheminds.org.au/

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