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Staley Health Meditation Classes

September 4, 2021 @ 8:30 am - 9:30 am

In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease.

Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House located at 14 Price Street, Torquay. Classes are held during the school terms and are suitable for beginners and experienced meditators. Gold coin donation.

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