I have a deep passion to support people to heal the wounds that can come with life, and to grow to their full potential. Trauma and psychological difficulties can diminish a person’s life and restrain their ability to connect with themselves and others. My work with clients focuses on accessing their innate human drive to heal and grow, using this to bring new light to the dark spaces left by painful experiences. I believe that through the use of specific techniques we can release the pain of trauma and move towards a full and connected life. I use an understanding of the nervous system, mind and body to find each person’s path to healing. Techniques I use to facilitate this are Eye Movement Desensitisation and Reprocessing Therapy (EMDR), Internal Family Systems Therapy and Polyvagal Theory.
|Approaches to Therapy||Speciality Areas|
|Advice in seeking help:|
|You need and deserve self-compassion and safety.|