In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]
In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]
In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]
At the Torquay Community House Nikki Staley will be holding a health and wellbeing talk with some helpful tips and easy ways to sustain your energy, improve health and wellbeing and increase your inner peace and happiness. She will be discussing the benefits of reiki, meditation and every day practices to connect with life and others on a deeper level. […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.
An initiative of the Committee for Geelong’s 2014/16 Leaders for Geelong Program.