Join itsallyoga for a slow yoga flow and mindfulness practice. The class will include slow yoga asana to stretch, strengthen and create mobility in the body, along with breathing and mindfulness to help steady the mind. Plus, we will have a live local acoustic musician playing to accompany the class. BYO yoga mat. This is a free […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.
An initiative of the Committee for Geelong’s 2014/16 Leaders for Geelong Program.