Mental health can be a difficult subject for many, but that’s where we can help. Our community presentation, developed by experts has been designed to help young people by giving them knowledge and practical tools proven to: • Build strength, flexibility and endurance to cope more effectively • Learn how to refocus the mindset • […]
The NAIDOC 2021 theme – Heal Country! – calls for all of us to continue to seek greater protections for our lands, our waters, our sacred sites and our cultural heritage from exploitation, desecration, and destruction. Country that is more than a place and inherent to our identity. Country that we speak about like a […]
Kirtan (led by Swami Durgananda, the head of Samata Yoga) is held on the first Sunday of each month. It is free and open to all. We start with meditation (12:15pm-12:45pm) followed by chanting and short discourse from 1pm-3pm.
In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]
Emotionally Intelligent Parenting: Learn how to better understand and interact with your child. Backed by evidence-based research, this online program focuses on developing key skills to recognise and respond to your child’s emotions, manage conflict and help your child develop emotional intelligence. Do you: have difficulty managing your child’s behaviour? want to strengthen your parenting skills? want […]
At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you. The Circle of Security Parenting program is based on decades of research about how secure […]
Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and social harmony among the world's peoples. To confront those crises and challenges, their root causes must be addressed by promoting and defending a shared spirit […]
Kirtan (led by Swami Durgananda, the head of Samata Yoga) is held on the first Sunday of each month. It is free and open to all. We start with meditation (12:15pm-12:45pm) followed by chanting and short discourse from 1pm-3pm.
Our Bipolar Life support groups are effective ways to offer assistance to people dealing with a variety of bipolar disorder concerns. Bipolar support groups provide a confidential environment free of scrutiny and judgement. We believe everyone has information and knowledge to share, which can be a coping skill, a success story, or a new type […]
Wear It Purple strives to foster supportive, safe, empowering and inclusive environments for rainbow young people. OUR FOUR KEY FOCUS AREAS Awareness – We provide support and resources for Schools, Universities, Gender & Sexuality Alliances (GSA’s) and Youth Organisations to assist them in creating inclusive experiences for rainbow young people. We act as a source […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.
An initiative of the Committee for Geelong’s 2014/16 Leaders for Geelong Program.