Peter Argus

 Counsellor

  • Waiting Time Availability: Available – No waiting Period
  • Name of practice: 8020 My Mind
  • Billing methods: Private fee
  • Qualifications & Accreditations: Diploma of Counselling - AIPC The Richards Trauma Process (TRTP) - Practitioner ACA - Level 1

My goal in counselling is to provide an environment where you feel safe to talk about any issues that are stopping you from living the life that you desire. Using a variety of methods, we will aim to uncover the reasons for the thoughts or behaviours that are currently keeping you stuck where you don’t want to be. In my 30 year professional career I have worked with people from many cultures and backgrounds. My lived experience, empathy and listening skills help me to understand your view point and provide guidance to help you over come your life challenges. I have personally used the services of a counsellor throughout my life and found the benefits of reaching out for help to be life changing. Helping you return to feeling well and living a fulfilling life is my primary focus.

Approaches to Therapy Speciality Areas
  • Acceptance and commitment therapy (ACT)
  • Psychoeducation
  • Solution-focused brief therapy (SFBT)
  • TRTP – The Richards Trauma Process
  • Anger
  • Anxiety disorders
  • Bullying
  • Depression
  • Everyday issues
  • Grief
  • Insomnia
  • Obsessive-compulsive disorders
  • Panic disorders
  • Parents and parenting
  • Phobias
  • Post-traumatic stress disorder
  • Relationship problems
  • Self image
  • Stress
  • Trauma
Advice in seeking help:
The first step towards being well is often speaking with someone who can empathetically listen to your concerns with no judgement. It may seem strange at first but, if you feel like you need help please consider reaching out rather than letting your issues build up inside. Our first 30 minute conversation is free and can help you choose if we will be a good fit.

 

Contact details

Online 0422012812 peterargus@gmail.com http://www.8020mymind.com

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