Experience what a positive difference ‘meditating daily’ can do for your mental fitness. Meditate each day during October for your mental fitness and raise funds for LIFELINE. Making Meditation Mainstream has provided a wide variety of 28 themed guided meditations which only go for 12 minutes and are easy to follow. You can do these […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.
An initiative of the Committee for Geelong’s 2014/16 Leaders for Geelong Program.