What is this thing called mental illness? •Not sure what to say to that depressed person? •Unsure if it’s just stress or an anxiety disorder? •Scared to be labelled weak or crazy? •Frightened you might tip someone over the edge by saying the wrong thing? Well then this is the session for you. Come along […]
At the Torquay Community House Nikki Staley will be holding a health and wellbeing talk with some helpful tips and easy ways to sustain your energy, improve health and wellbeing and increase your inner peace and happiness. She will be discussing the benefits of reiki, meditation and every day practices to connect with life and others on a deeper level. […]
In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]
In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]
In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.
An initiative of the Committee for Geelong’s 2014/16 Leaders for Geelong Program.