Online sessions for dads, father-figures and families. Join one of our FREE webinars and get options for being a dad, the relationship with your partner and connecting with your kids. Details We'll have a chat and share our resources developed for dads on: 7 types of dad Healthy family relationships Bonding with your kids Connecting […]
Kirtan (led by Swami Durgananda, the head of Samata Yoga) is held on the first Sunday of each month. It is free and open to all. We start with meditation (12:15pm-12:45pm) followed by chanting and short discourse from 1pm-3pm.
Community Agents of Sustainability -CAOS Network is proud to present Kirsten George from the Department of Health and Human Services, Zoe Barnett from G21 and Blake Edwards from The City. who will talk about how Loneliness is affecting local young people. Looking at regional data measuring social isolation and discussing the ways of Increasing Inclusion […]
The Resilience Project unpacks the research on mental health and breaks it into simple tips that will leave you feeling empowered to improve your wellbeing. Hugh van Cuylenburg, founder of The Resilience Project, has partnered with elite sports teams, 1000+ schools and 500+ workplaces - teaching simple and practical mental health strategies. He’s also a best-selling author […]
Words like ‘depression’ and ‘anxiety’ are often misused and mis-understood. Understanding and talking about mental health in general can be a minefield for many of us too. That’s where we can help, our presentation has been developed by experts to give you the knowledge to: • Identify the features of clinical depression • Understand the […]
International Men's Health Week is celebrated every year around the world in the middle of June. It is an important opportunity to highlight men's health and what it means to be healthy. Through a series of promotions, events and publicity around the country, Men's Health Week is designed to provoke thought and discussion about what needs […]
Normal mood swings or clinically depressed –can you tell the difference? Understanding mental health is a minefield for many of us, but that’s where we can help. Our presentation developed by experts has been designed to help you answer questions like this and gives you the knowledge and practical advice to: • Identify depression from […]
Understanding mental health is a minefield for many of us, but that’s where we can help. Our presentation, developed by experts, has been designed to help young people be able to: • Identify depression from normal mood swings • Understand types of mental health concerns • Recognise symptoms of depression and anxiety • Know when […]
Mental health can be a difficult subject for many, but that’s where we can help. Our community presentation, developed by experts has been designed to help young people by giving them knowledge and practical tools proven to: • Build strength, flexibility and endurance to cope more effectively • Learn how to refocus the mindset • […]
Kirtan (led by Swami Durgananda, the head of Samata Yoga) is held on the first Sunday of each month. It is free and open to all. We start with meditation (12:15pm-12:45pm) followed by chanting and short discourse from 1pm-3pm.
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.
An initiative of the Committee for Geelong’s 2014/16 Leaders for Geelong Program.