Week of Events
Women’s Health Week
Good health is powerful! So this September, Women’s Health Week will be a great reminder to set aside time for your health and wellbeing. Make an appointment for a health check, get active, and connect with family and friends. Good health starts with you. What's involved? Women's Health Week is a nation-wide campaign of events and online activities – all centred on […]
R U OK? Day
R U OK?Day is Thursday 9 September 2021. It’s our national day of action when we remind Australians that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs. A CONVERSATION CAN CHANGE A LIFE R U OK? inspire and empower everyone to […]
Forest Therapy Walks in Geelong Botanic Gardens
Forest Therapy Walks in Geelong Botanic Gardens
You are invited to a FREE guided "Shinrin Yoku" Forest Therapy walk through the beautiful Geelong Botanic Gardens. What is Forest Therapy? The practice translates literally from Japanese "Shinrin Yoku" as "Forest Bathing" - immersing ourselves in the atmosphere of the forest. "Forest Therapy" is now considered nature's remedy to stress and a pathway to […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.