Navigating your Teen’s Mental Health (Online)

Normal mood swings or clinically depressed –can you tell the difference? Understanding mental health is a minefield for many of us, but that’s where we can help. Our presentation developed by experts has been designed to help you answer questions like this and gives you the knowledge and practical advice to: • Identify depression from […]

Breaking Down Depression (Online)

Words like ‘depression’ and ‘anxiety’ are often misused and mis-understood. Understanding and talking about mental health in general can be a minefield for many of us too. That’s where we can help, our presentation has been developed by experts to give you the knowledge to: • Identify the features of clinical depression • Understand the […]

Breaking Down Depression (Online)

Words like ‘depression’ and ‘anxiety’ are often misused and mis-understood. Understanding and talking about mental health in general can be a minefield for many of us too. That’s where we can help, our presentation has been developed by experts to give you the knowledge to: • Identify the features of clinical depression • Understand the […]

Navigating your Teen’s Mental Health (Online)

Normal mood swings or clinically depressed –can you tell the difference? Understanding mental health is a minefield for many of us, but that’s where we can help. Our presentation developed by experts has been designed to help you answer questions like this and gives you the knowledge and practical advice to: • Identify depression from […]

INSIGHT (Online)

Understanding mental health is a minefield for many of us, but that’s where we can help. Our presentation, developed by experts, has been designed to help young people be able to: • Identify depression from normal mood swings • Understand types of mental health concerns • Recognise symptoms of depression and anxiety • Know when […]

Mental Fitness (Online)

Mental health can be a difficult subject for many, but that’s where we can help. Our community presentation, developed by experts has been designed to help young people by giving them knowledge and practical tools proven to: • Build strength, flexibility and endurance to cope more effectively • Learn how to refocus the mindset • […]

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