Week of Events
Navigating your Teen’s Mental Health (Online)
Navigating your Teen’s Mental Health (Online)
Normal mood swings or clinically depressed –can you tell the difference? Understanding mental health is a minefield for many of us, but that’s where we can help. Our presentation developed by experts has been designed to help you answer questions like this and gives you the knowledge and practical advice to: • Identify depression from […]
A Dad’s Night In
A Dad’s Night In
A night for Dads to share their knowledge and experiences of fatherhood. With a panel of Dads from across the Geelong and Surfcoast Community sharing their insights and experiences, this promises to be an informative yet relaxed night with a chance to catch up with other Dads in the region
Walking Group (Barwon River)
Walking Group (Barwon River)
Join our walking group every Thursday morning for a boost of exercise and fun walking around the Barwon River and other locales. Relax with a sit down and cuppa upon your return. Please note: It is best if you ring before you turn up as one walk a month does not leave from the community […]
Staley Health Meditation Classes
Staley Health Meditation Classes
In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]