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Approaches to Therapy Speciality Areas Acceptance and commitment therapy (ACT) Cognitive Behaviour therapy (CBT) Mindfulness-based cognitive intelligence (MCT) Psychoeducation Self-help...
Tara is a psychologist with over ten years experience working with young people, adults and families to assist with a...
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.