You are invited to a FREE guided "Shinrin Yoku" Forest Therapy walk through the beautiful Geelong Botanic Gardens. What is Forest Therapy? The practice translates literally from Japanese "Shinrin Yoku" as "Forest Bathing" - immersing ourselves in the atmosphere of the forest. "Forest Therapy" is now considered nature's remedy to stress and a pathway to […]
You are invited to a FREE guided "Shinrin Yoku" Forest Therapy walk through the beautiful Geelong Botanic Gardens. What is Forest Therapy? The practice translates literally from Japanese "Shinrin Yoku" as "Forest Bathing" - immersing ourselves in the atmosphere of the forest. "Forest Therapy" is now considered nature's remedy to stress and a pathway to […]
Experience what a positive difference ‘meditating daily’ can do for your mental fitness. Meditate each day during October for your mental fitness and raise funds for LIFELINE. Making Meditation Mainstream has provided a wide variety of 28 themed guided meditations which only go for 12 minutes and are easy to follow. You can do these […]
You are invited to a FREE guided "Shinrin Yoku" Forest Therapy walk through the beautiful Geelong Botanic Gardens. What is Forest Therapy? The practice translates literally from Japanese "Shinrin Yoku" as "Forest Bathing" - immersing ourselves in the atmosphere of the forest. "Forest Therapy" is now considered nature's remedy to stress and a pathway to […]
Join us for an interactive discussion about suicide. Sadly, eight Australians die by suicide every day, it is the leading cause of death for those aged 15-44 years. The purpose of this session is to talk about what we can do to de-stigmatize suicide, to help you feel more able to support someone who might […]
Jess Hill is a Walkley-award winning investigative journalist who’s been reporting on domestic abuse for several years. Prior to this, she was a Middle East correspondent, and worked as both a producer and reporter for various programs across the ABC, including AM, PM, The World Today, and Background Briefing. In 2019, she published her first […]
The Mental Health Future Expo (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how our courses can be used as part of a broader strategy to create mentally healthy workplaces. Providing this session to leaders will open up a […]
Presented by Mental Health Industry Advisory Network Do you care about the mental wellbeing of your employees? Then learn from the experts! Art of The Minds and genU Training (RTO 5553) are proud to present a panel of lived experience professionals sharing their highs and lows of employee support in managing their mental wellbeing. genU Training (RTO […]
1 in 4 young people will experience mental health issues and most of them will not seek help. There are many reasons why, although stigma plays a major role. Completing a Youth Mental Health First Aid course will help you to develop the skills to assist a young person who may be experiencing a mental […]
The Mental Health Future Expo (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how our courses can be used as part of a broader strategy to create mentally healthy workplaces. Providing this session to leaders will open up a […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.
An initiative of the Committee for Geelong’s 2014/16 Leaders for Geelong Program.