Autism and NSSI- Non Suicidal Self Injury Webinar
OnlineJoin us as Jules Haddock explores this topic, with her expertise as a trainer as well as a mother of a young man on the Spectrum. No two people with […]
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Happiness & Balance with Tom Boyd Webinar
OnlineTom Boyd was the country’s best young talent coming through the AFL junior ranks, which had many in the public believe he could single-handedly change the fortunes and success of […]
Connecting to your purpose and values: who you truly are
OnlineHow to make decisions easily, powerfully in your personal and professional life - even in challenging times. Are you struggling to manage your emotions? Do you feel lost, unable to […]
Conquering Mental Illness: Osher Günsberg’s Journey
OnlineJoin us in conversation with Osher Günsberg, one of Australia’s most recognisable media personalities. Osher has been a guest in the living rooms of Australian’s for nearly 2 decades on […]
Engaging Leaders 3
OnlineThe Mental Health Future Webinar (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how […]
Engaging Leaders 4
OnlineThe Mental Health Future Expo (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how […]
Staley Health Meditation Classes
Torquay Community House 14 Price St, Torquay VIC 3228, Torquay, Victoria, AustraliaIn this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore […]
Baines Brains Fest – Free Yoga Class
It's all yoga 2 Baines Cres, TorquayJoin itsallyoga for a slow yoga flow and mindfulness practice. The class will include slow yoga asana to stretch, strengthen and create mobility in the body, along with breathing and mindfulness to […]
World Mental Health Day
Mental Health Australia is funded to run a national awareness campaign for World Mental Health Day on October 10. This year’s campaign has been developed with the aim of challenging […]
Using Exercise for Mental Health Webinar
OnlineMore and more, physical activity and exercise is being recognised as a tool that can positively impact mental and emotional health and build social connectivity. In this presentation, Michelle Hemley, […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.