Engaging Leaders 3
OnlineThe Mental Health Future Webinar (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how […]
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Engaging Leaders 4
OnlineThe Mental Health Future Expo (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how […]
Staley Health Meditation Classes
Torquay Community House 14 Price St, Torquay VIC 3228, Torquay, Victoria, AustraliaIn this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore […]
Baines Brains Fest – Free Yoga Class
It's all yoga 2 Baines Cres, TorquayJoin itsallyoga for a slow yoga flow and mindfulness practice. The class will include slow yoga asana to stretch, strengthen and create mobility in the body, along with breathing and mindfulness to […]
World Mental Health Day
Mental Health Australia is funded to run a national awareness campaign for World Mental Health Day on October 10. This year’s campaign has been developed with the aim of challenging […]
Using Exercise for Mental Health Webinar
OnlineMore and more, physical activity and exercise is being recognised as a tool that can positively impact mental and emotional health and build social connectivity. In this presentation, Michelle Hemley, […]
Mindfulness – Body Scan Webinar
OnlineMichelle will lead a mindfulness session based on a body scan. You will be given the option to sit (or lie down) in a comfortable position and follow a body […]
The Dad Workshop
OnlineThis 6-week program will focus on giving you the tools you need to create a better life for your entire family. We will look at simple things you can do […]
Ocean Mind
The Dunes Ocean Grove Surf Beach Road, Ocean GroveRachael Parker Founder and CEO of Ocean Mind will discuss how surfing can have an amazing positive impact on people's mental health. Ocean Mind is a community surf movement creating […]
Connected Communities
OnlineFree education event for service professionals and the general community (min age 18) Why are connections important to our mental wellbeing? What does being ‘mentally-connected’ look like? Art of the […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.