Week of Events
World Mental Health Day
Mental Health Australia is funded to run a national awareness campaign for World Mental Health Day on October 10. This year’s campaign has been developed with the aim of challenging negative perceptions around mental illness and encouraging people to take a more positive view mental illness. Support the campaign by making a #MentalHealthPromise.
Suicide Awareness – Interactive Session
Suicide Awareness – Interactive Session
Join us for an interactive discussion about suicide. Sadly, eight Australians die by suicide every day, it is the leading cause of death for those aged 15-44 years. The purpose of this session is to talk about what we can do to de-stigmatize suicide, to help you feel more able to support someone who might […]
See What You Made Me Do with Jess Hill Webinar
See What You Made Me Do with Jess Hill Webinar
Jess Hill is a Walkley-award winning investigative journalist who’s been reporting on domestic abuse for several years. Prior to this, she was a Middle East correspondent, and worked as both a producer and reporter for various programs across the ABC, including AM, PM, The World Today, and Background Briefing. In 2019, she published her first […]
Engaging Leaders 1
Engaging Leaders 1
The Mental Health Future Expo (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how our courses can be used as part of a broader strategy to create mentally healthy workplaces. Providing this session to leaders will open up a […]
Supporting Employees’ Mental Wellbeing
Supporting Employees’ Mental Wellbeing
Presented by Mental Health Industry Advisory Network Do you care about the mental wellbeing of your employees? Then learn from the experts! Art of The Minds and genU Training (RTO 5553) are proud to present a panel of lived experience professionals sharing their highs and lows of employee support in managing their mental wellbeing. genU Training (RTO […]
Turning into Teens Webinar
Turning into Teens Webinar
1 in 4 young people will experience mental health issues and most of them will not seek help. There are many reasons why, although stigma plays a major role. Completing a Youth Mental Health First Aid course will help you to develop the skills to assist a young person who may be experiencing a mental […]
Engaging Leaders 2
Engaging Leaders 2
The Mental Health Future Expo (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how our courses can be used as part of a broader strategy to create mentally healthy workplaces. Providing this session to leaders will open up a […]
Autism and NSSI- Non Suicidal Self Injury Webinar
Autism and NSSI- Non Suicidal Self Injury Webinar
Join us as Jules Haddock explores this topic, with her expertise as a trainer as well as a mother of a young man on the Spectrum. No two people with Autism will experience life the same. For this reason, we need to understand the variances under the diagnosis. These include: Strengths, Communication, Social Interactions, Leisure […]
Happiness & Balance with Tom Boyd Webinar
Happiness & Balance with Tom Boyd Webinar
Tom Boyd was the country’s best young talent coming through the AFL junior ranks, which had many in the public believe he could single-handedly change the fortunes and success of the any club for many years to come. Ultimately, the Western Bulldogs experienced this with Tom playing a pivotal role in the drought breaking 2016 […]
Connecting to your purpose and values: who you truly are
Connecting to your purpose and values: who you truly are
How to make decisions easily, powerfully in your personal and professional life - even in challenging times. Are you struggling to manage your emotions? Do you feel lost, unable to make decisions, frustrated, unfulfilled, helpless - even angry? These outcomes can happen when we don't live according to what gives us inspiration, joy, connection and […]
Conquering Mental Illness: Osher Günsberg’s Journey
Conquering Mental Illness: Osher Günsberg’s Journey
Join us in conversation with Osher Günsberg, one of Australia’s most recognisable media personalities. Osher has been a guest in the living rooms of Australian’s for nearly 2 decades on our TV’s, Radios, podcasts and most recently in his memoir ‘Back, After the Break’. Currently, Osher hosts Network Ten’s The Bachelor Franchise, and The Masked […]
Engaging Leaders 3
Engaging Leaders 3
The Mental Health Future Webinar (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how our courses can be used as part of a broader strategy to create mentally healthy workplaces. Providing this session to leaders will open up a […]
Engaging Leaders 4
Engaging Leaders 4
The Mental Health Future Expo (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how our courses can be used as part of a broader strategy to create mentally healthy workplaces. Providing this session to leaders will open up a […]
Staley Health Meditation Classes
Staley Health Meditation Classes
In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]
Baines Brains Fest – Free Yoga Class
Baines Brains Fest – Free Yoga Class
Join itsallyoga for a slow yoga flow and mindfulness practice. The class will include slow yoga asana to stretch, strengthen and create mobility in the body, along with breathing and mindfulness to help steady the mind. Plus, we will have a live local acoustic musician playing to accompany the class. BYO yoga mat. This is a free […]