More and more, physical activity and exercise is being recognised as a tool that can positively impact mental and emotional health and build social connectivity. In this presentation, Michelle Hemley, […]
Michelle will lead a mindfulness session based on a body scan. You will be given the option to sit (or lie down) in a comfortable position and follow a body […]
This 6-week program will focus on giving you the tools you need to create a better life for your entire family. We will look at simple things you can do […]
Rachael Parker Founder and CEO of Ocean Mind will discuss how surfing can have an amazing positive impact on people's mental health. Ocean Mind is a community surf movement creating […]
Free education event for service professionals and the general community (min age 18) Why are connections important to our mental wellbeing? What does being ‘mentally-connected’ look like? Art of the […]
A 6-week program for parents of children of all ages to discover how wellbeing can help you and your family to flourish. Learn about current research and practical skills that […]
Are You Right Mate? Join Right Mate this Wednesday for a get together dinner at the Wharf Shed from 7:30pm until 9pm. Due to strict venue density limits PLEASE RSVP […]
Tuning in to Kids is a 6-week supportive program for parents of children aged four to 10 years. The program aims to: help parents teach and support their child/ren to […]
At the Torquay Community House Nikki Staley will be holding a health and wellbeing talk with some helpful tips and easy ways to sustain your energy, improve health and wellbeing and increase your inner peace […]
Join Community and Research Network (CARN) for an interactive online session bringing together the community and local research. For our inaugural presentation, PhD students from Deakin University will talk about […]
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.
An initiative of the Committee for Geelong’s 2014/16 Leaders for Geelong Program.