The Mental Health Future Expo (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how our courses can be used as part of a broader strategy to create mentally healthy workplaces. Providing this session to leaders will open up a […]
Join us as Jules Haddock explores this topic, with her expertise as a trainer as well as a mother of a young man on the Spectrum. No two people with Autism will experience life the same. For this reason, we need to understand the variances under the diagnosis. These include: Strengths, Communication, Social Interactions, Leisure […]
Tom Boyd was the country’s best young talent coming through the AFL junior ranks, which had many in the public believe he could single-handedly change the fortunes and success of the any club for many years to come. Ultimately, the Western Bulldogs experienced this with Tom playing a pivotal role in the drought breaking 2016 […]
How to make decisions easily, powerfully in your personal and professional life - even in challenging times. Are you struggling to manage your emotions? Do you feel lost, unable to make decisions, frustrated, unfulfilled, helpless - even angry? These outcomes can happen when we don't live according to what gives us inspiration, joy, connection and […]
Join us in conversation with Osher Günsberg, one of Australia’s most recognisable media personalities. Osher has been a guest in the living rooms of Australian’s for nearly 2 decades on our TV’s, Radios, podcasts and most recently in his memoir ‘Back, After the Break’. Currently, Osher hosts Network Ten’s The Bachelor Franchise, and The Masked […]
The Mental Health Future Webinar (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how our courses can be used as part of a broader strategy to create mentally healthy workplaces. Providing this session to leaders will open up a […]
The Mental Health Future Expo (MHFA) Engaging Leaders course is a 90-minute session designed for senior leaders, decision-makers and influencers. It equips participants with information about MHFA Australia and how our courses can be used as part of a broader strategy to create mentally healthy workplaces. Providing this session to leaders will open up a […]
In this modern world it is important to learn how to let go of the mind and connect to inner peace. Meditation provides the mind, body and spirit to restore itself, removing any stress or dis-ease. Every Saturday, Staley Health run a Community Meditation Class from 8:30 am to 9:30 am at Torquay Community House […]
Join itsallyoga for a slow yoga flow and mindfulness practice. The class will include slow yoga asana to stretch, strengthen and create mobility in the body, along with breathing and mindfulness to help steady the mind. Plus, we will have a live local acoustic musician playing to accompany the class. BYO yoga mat. This is a free […]
Mental Health Australia is funded to run a national awareness campaign for World Mental Health Day on October 10. This year’s campaign has been developed with the aim of challenging negative perceptions around mental illness and encouraging people to take a more positive view mental illness. Support the campaign by making a #MentalHealthPromise.
Healthy Minds Geelong's vision is to create a positive culture of mental health across the Geelong region.
The HMG concept was born to fill the gap in local mental health support services and in particular the need for a dedicated local information hub to help connect the community to local services, navigate the mental health care system and ultimately empower people to look after their mental health.
An initiative of the Committee for Geelong’s 2014/16 Leaders for Geelong Program.